Normalize Talking About Therapy At Work

Our mental well-being has a huge impact on our jobs (and vice-versa), yet talking about mental health care at work is tricky. Most of us can agree that it's past time to break the taboo around therapy and medication, yet we're nervous about it becoming a distraction, fodder for gossip, or crossing the line into “TMI”. This talk will describe 4 simple steps you can take to help you and your coworkers start to feel comfortable talking about it.

Leon Barnard

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You Got This Through The Seasons: Winter 2023

Content from our You Got This Through The Seasons: Winter 2023 event

You Got This is a learning hub focused on core skills needed for a happy and healthy work life.

A project by Kevin Lewis (@_phzn)

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